Certification and Studies

Poh is a Yoga Alliance-certified teacher at the E-RYT 200 RYT 500 level

 Yoga Alliance.

Yoga Alliance.

Studies are ongoing and exceed 1,000 hours.  Highlights are as follows:

Advanced Studies - Hatha Yoga and Patanjali's Yoga Sutras

with Lakshmi Norwood

Foundations of Mindfulness Caregiving

Zen Hospice Project

Yoga Nidra Teacher Training

Assistant Teacher in Mindful Vinyasa Retreats

with Ashley Sharp

Kapala Level 1 - Feeding Your Demons and Prajna Paramita

with Chandra Easton and Polly RyanTara Mandala Colorado

Sound Yoga - the Power of Voice and Silence, immersions and private lessons

with Ann Dyer

Restorative Yoga Teacher Training

Assistant Teacher in Restorative Yoga Workshops

with Vickie Russell Bell

Yoga and the Female Pelvic Floor

with Leslie Howard

The Blueprint Poses Teacher Training

with Maty Ezraty

Psychology, Somatic Experiencing and Yoga Training

with Mariana Caplan

Assistant Teacher in Anusara Yoga and Buddhist Meditation Year-long Immersion

with Kimber Simpkins

The Art of Seeing Energy

         with Pete Guinosso

Cancer Yoga Therapy Training

with Ingrid Yang

Yoga Therapy for Chronic Physiological Conditions, 500-hour RYT with Yoga Alliance

with BK Bose, Baxter Bell, Antonia Fokken, Mitch Hall and faculty, Niroga Institute, Berkeley

Vinyasa Yoga, 200-hour RYT with Yoga Alliance

with Gerhard Gessner, Ingrid Yang and Rachel Krentzman, Prana Yoga Center, La Jolla

Assistant Teacher in Passage Meditation, UC Berkeley

with Michael Nagler