Certification and Studies

Poh is a Yoga Alliance-certified teacher at the E-RYT 200 RYT 500 level

 Yoga Alliance.

Yoga Alliance.

Foundations of Mindfulness Caregiving

Zen Hospice Project

Level 1 Advanced Studies - Hatha Yoga and Patanjali's Yoga Sutras,

90 hours, on-going

with Lakshmi Norwood

Yoga Nidra Teacher Training, 13 hours

with Ashley Sharp

Kapala Level 1 - Feeding Your Demons and Prajna Paramita

with Chandra Easton and Polly RyanTara Mandala Colorado

Sound Yoga - the Power of Voice and Silence, immersions and private lessons

with Ann Dyer

Restorative Yoga Teacher Training, 24 hours

with Vickie Russell Bell

Yoga and the Female Pelvic Floor

with Leslie Howard

The Blueprint Poses, a Teacher Training Intensive, 25 hours

with Maty Ezraty

Psychology, Somatic Experiencing and Yoga Immersion, 30 hours

with Mariana Caplan

Assistant Teacher, 100 hours

in Kimber Simpkins' Immersion in Anusara & Buddhist Meditation Practices

The Art of Seeing Energy

         with Pete Guinosso

Cancer Yoga Therapy, 20 hours

with Ingrid Yang

Yoga Therapy for Chronic Physiological Conditions, 500-hour RYT with Yoga Alliance

with BK Bose, Baxter Bell, Antonia Fokken, Mitch Hall and faculty, Niroga Institute, Berkeley

Vinyasa Yoga, 200-hour RYT with Yoga Alliance

with Gerhard Gessner, Ingrid Yang and Rachel Krentzman, Prana Yoga Center, La Jolla

Assistant Teacher

in Michael Nagler's Theory and Practice of Passage Meditation, UC Berkeley

PhD in Biochemistry & Molecular Biology

University of California, Los Angeles

BA in Molecular & Cell Biology

University of California, Berkeley